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Praise and worship

Sunday, September 21, 2014

Praise and Worship
-elevating god and removing the self/selfish natural man. 
-at one ing with the divine
-remembering testimony of who god is and what he does so during crisis you know what who and how to have faith. 

Worship is the act of sacrifice. Sacrifice of the natural man/carnalmind/ ego/that which will die/that which leads to death pain and captivity and bondage. Sacrifice is removing identification/at one ment with these and connecting to the creator of all that is. It is a wonderful connection being made with the divine only. With laying thyself down and taking up the divine identity. With basking in gratitude praise for god. Worship is exalting god and abasing the false self. This is surrender. No wonder worship is arms stretched wide. It is surrender and receiving the blessing of the creator. Being in the flow of divine power. All that we do may become worship/surrender. 

Thoughts on prayer

Prayer

Prayer is not asking. It is a longing of the soul. It is daily admission of one's weakness. It is better in prayer to have a heart without words than words without a heart.
Mahatma Gandhi

The function of prayer is not to influence God, but rather to change the nature of the one who prays.
Søren Kierkegaard

Prayer is not asking. Prayer is putting oneself in the hands of God, at His disposition, and listening to His voice in the depth of our hearts.
Mother Teresa

The Simple Path
Silence is Prayer
Prayer is Faith
Faith is Love
Love is Service
The Fruit of Service is Peace
Mother Teresa 

You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance.
Gibran Khalil Gibran

Any concern too small to be turned into a prayer is too small to be made into a burden.
Corrie ten Boom

Lord, make me an instrument of thy peace.
Where there is hatred, let me sow love,
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.

O Divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved, as to love.

For it is in giving that we receive,
It is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Francis of Assisi

In the silence of the heart God speaks. If you face God in prayer and silence, God will speak to you. Then you will know that you are nothing. It is only when you realize your nothingness, your emptiness, that God can fill you with Himself. Souls of prayer are souls of great silence.
Mother Teresa

Why must people kneel down to pray? If I really wanted to pray I’ll tell you what I'd do. I'd go out into a great big field all alone or in the deep, deep woods and I'd look up into the sky—up—up—up—into that lovely blue sky that looks as if there was no end to its blueness. And then I'd just feel a prayer.
L.M. Montgomery

Give me the Love that leads the way
The Faith that nothing can dismay
The Hope no disappointments tire
The Passion that'll burn like fire
Let me not sink to be a clod
Make me Thy fuel, Flame of God
Amy Carmichael

Prayer is not an old woman's idle amusement. Properly understood and applied, it is the most potent instrument of action.
Mahatma Gandhi

Many people pray to be kept out of unexpected problems. 
Some people pray to be able to confront and overcome them.
Toba Beta

The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured.
Rick Warren

We tend to use prayer as a last resort, but God wants it to be our first line of defense. We pray when there's nothing else we can do, but God wants us to pray before we do anything at all.

Most of us would prefer, however, to spend our time doing something that will get immediate results. We don't want to wait for God to resolve matters in His good time because His idea of 'good time' is seldom in sync with ours.
Oswald Chambers

When every hope is gone, 'when helpers fail and comforts flee,' I find that help arrives somehow, from I know not where. Supplication, worship, prayer are no superstition; they are acts more real than the acts of eating, drinking, sitting or walking. It is no exaggeration to say that they alone are real, all else is unreal.
Mahatma Gandhi

I have so much to do that I shall spend the first three hours in prayer.
Martin Luther

For the happy man prayer is only a jumble of words, until the day when sorrow comes to explain to him the sublime language by means of which he speaks to God.
Alexandre Dumas

The inner voice is something which cannot be described in words. But sometimes we have a positive feeling that something in us prompts us to do a certain thing. The time when I learnt to recognise this voice was, I may say, the time when I started praying regularly.
Mahatma Gandhi

For me, prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy.
Thérèse de Lisieux

Prayer makes your heart bigger, until it is capable of containing the gift of God himself. Prayer begets faith, faith begets love, and love begets service on behalf of the poor.
Mother Teresa

Humility is perfect quietness of heart. It is to expect nothing, to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised. It is to have a blessed home in the Lord, where I can go in and shut the door, and kneel to my Father in secret, and am at peace as in a deep sea of calmness, when all around and above is trouble.
Andrew Murray

The wise man in the storm prays God not for safety from danger but for deliverance from fear.
Ralph Waldo Emerson

The best way to obtain truth and wisdom is not to ask from books, but to go to God in prayer, and obtain divine teaching.
Joseph Smith Jr.

Is prayer your steering wheel or your spare tire?
Corrie ten Boom

I think the reason we sometimes have the false sense that God is so far away is because that is where we have put him. We have kept him at a distance, and then when we are in need and call on him in prayer, we wonder where he is. He is exactly where we left him.
Ravi Zacharias

We have to pray with our eyes on God, not on the difficulties.
Oswald Chambers

Do not have your concert first, and then tune your instrument afterwards. Begin the day with the Word of God and prayer, and get first of all into harmony with Him.
James Hudson Taylor

Prayer will make a man cease from sin, or sin will entice a man to cease from prayer.
John Bunyan

And if you but listen in the stillness of the night you shall hear them saying in silence,
"Our God, who art our winged self, it is thy will in us that willeth.
It is thy desire in us that desireth.
It is thy urge in us that would turn our nights, which are thine, into days which are thine also.
We cannot ask thee for aught, for thou knowest our needs before they are born in us:
Thou art our need; and in giving us more of thyself thou givest us all."



The best way to navigate disappointment and trials is to examine what they expose. 

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
~Tori Amos




Avoiding deception


These are wise words spoken by Denver Snuffer. I really have enjoyed pondering them and finding where I can weed out further pride. 

"Any time a teaching, doctrine or precept appeals to the vanity or pride of the audience, it should be questioned. Flattery is of the Devil. (2 Ne. 28: 9-12; Jacob 7: 2.) On the other hand, if it brings you down into the depths of humility, provokes repentance and an abandonment of sin, it is from God.
A strait and narrow way will be found by only few. (Jacob 6: 11-12.) To find it the few will confront dozens of voices imploring them to diverge from what God has underway (2 Ne. 2: 11), crying “Lo, Here!” and “Lo, There!” (JS-H 1: 5.) It is required for the few to reject false offers of salvation, purported higher knowledge, pacifying doctrines, flattery and errors coming from teachers who command people to hearken to their precepts. (2 Ne. 28: 20-32.)

Fear not... “My sheep hear my voice, and I know them, and they follow me: And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand. My Father, which gave them me, is greater than all; and no man is able to pluck them out of my Father’s hand. I and my Father are one.” (John 10: 27-30.)

Becoming a minimalist: focusing on the important matters in life

Questions for minimal life



If this broke today would I miss it? Why? 

Is the benefit of having/storing this, greater than the benefit of being freed from being owned by it? 

Am I doing what is most needful in this moment? 

Ideas for filling small moments with what is most important to me. 
-worship god: singing a song of praise is singing my testimony and offering a prayer. 
-pray and meditate: be present in the silence of the present moment where I can find that unshakable core of peace and joy, where I can connect with the unlimited source of life and love all about and within me. 
-express love to my children. Take the moment to really see them. Their wholeness and beauty. 
-say thank you. Express gratitude. 
- connect with others. Write a note. Lift a weary hand. Give space for a grieving heart to unwind and find solace. 
-be brave enough to say yes to the truth. To seek the truth and let go of illusion. 
-find a way to help someone's day be a little brighter, a little lighter

Part 1

Tuesday, September 9, 2014

Life's Sweetness Lost

After all the joy and excitement of learning that I was expecting our second child I crashed into a a horribly dark place. I am filled with compassion even as I think of those still living “there”. Depression and anxiety became constant companions. It happened all so quickly, and was so deadening.  I was diagnosed with hyperemesis gravidarum after a trip to the hospital at 8 weeks gestation after keeping no food or water down for over 24 hours. The physical nausea was very difficult, but nothing compared to the emotional, spiritual, and mental upheaval that ensued. Words truly cannot describe that darkness. 

I felt utterly abandoned by God during those 9 months. This crushed my heart. Where was love? Why could I not be comforted? Many around me were serving me, caring for me and lifting my outward burdens, but on my internal landscape all I felt was sadness, sorrow, and bitterness that overcame me. I became lost in it.  Many a time I prayed and prayed that I could just feel God’s love. I had read in the scriptures where Christ promised peace to those who followed him, but where was he now? In my greatest time of need? I stopped praying to God because I felt so forsaken. Could He not offer just a tiny ray of his supposed light and love?

This was all very real. It scared me to see how critical and doubting I had become. Since my birth I was blessed with a believing, faithful, heart. I loved God and had learned about Him. But here I was doubting His very existence and love. It was difficult for those around me to see this. I tried to keep it to myself, but it wold overflow as I was pained with such confusion and loss. I had never experienced this magnitude of physical, mental, spiritual, and emotional trauma in my life. It truly shook everything I thought I knew about God and life, and crumbled it to pieces. Strangely, this is right where God wanted me. 

As the physical pains subsided around 25 weeks in my pregnancy, I felt some relief, but there was a a searing sadness that came as I tried to understand why God, my God who I loved, had seemingly abandoned me in my moment of need. Other than my family around me, most everyone else had no idea what I was struggling with. 

I attempted to pray one night. I wanted so badly to pierce through the dense, ever present darkness and grief, to just have a glimpse of who God really was. I was not sure if I wanted to know Him, if all He wanted to offer me was this pain that was to given me for  ‘experience’. I recalled the prophet Joseph Smith in a living hell in Liberty Jail where God told him that all Joseph’s wretched pain was ‘for his good’. I could not see a loving God in this. Did not Christ say “come unto me all ye who labor and are heavy laden, and I will give you rest.” Where was this rest? I was somewhat hesitant to begin searching for it, because after my experiences, I was lacking trust in God. 

As I timidly began praying, it felt uncomfortable and stale. I had heard many times never to ask “Why me” or “why is this happening”, but that is what I wanted to know. Why did I feel abandoned? Why was I internally broken. Before the anxiety and depression came I had been at my all time harmony with God. I had many insightful studies and was learning about how God can heal anything. Why then did he not heal me? I no longer cared about being healed from my severe physical pains from my pregnancy, all I wanted was to feel peace inside. And it just didn't come. I more than ever needed healing. I recognized that the internal unrest made the physical challenges more challenging. 

And then, a simple answer came. No overwhelming love, or freedom from my pain, but just a steady, calm answer “This is right where I want you”. Although this appears as if it would make my bitterness at God increase, It didn’t. I laughed. Why would God want me in such a doubting, negative place? I am questioning His existence for goodness sake, and struggling to even pray! Yet, I felt a truthfulness to this, I was right where I needed to be. That is, right where I needed to be so that He could teach me who He really is, and What he really does for those who unyieldingly trust in him. My false beliefs and false foundations needed to come down before any healing.


And my journey began. I needed to know who God was, who He is, what He does, so that I could obtain salvation. Literally saved from the hellish state I was living. I had experienced in portion, the bitterness of hell. I knew in part what an absence of His spirit was like, and I knew that nothing could satisfy the pains of mind, body and spirit. I had tried finding satisfaction enough to heal my physical pains, it was nowhere to be found. I had tried finding satisfaction enough to comfort my broken, deeply bitter soul, and there was none to be found. I knew that if I wanted to rise above all the darkness, grief, sorrow, pain, sickness, anger, you name it, I needed a Savior. Someone who had the power, and desire to step in, remove the pain, and awaken within me what is needed to be like Him. And if He was going to save me in such a way, I needed to come to know him. How could I be like Him, if I do not know who He is, or what He is like. 

Read part II here.

Listen

Friday, July 18, 2014

I was given some of the best advice. Stop trying so hard to "connect" and just listen. It is in the listening to what is calling you that you find connection to heaven, to the divine. So that is what I have been doing. And it is amazing. I believe we often try to control our experiences. We try to shape and create what WE want. We are creators, but heaven cannot get through to is if we are in "control". We have to surrender, be present, listen to hear what is being offered to us. This has changed my life. When I take a few minutes to just listen, stilling the mind, and listening to that inner voice, not expecting a certain outcome, I have found that God can speak to me. 

And then I found this quote that describes what listening is. And I love it. 

"To listen is to continually give up all expectation and to give our attention, completely and freshly, to what is before us, not really knowing what we will hear or what that will mean. In the practice of our days, to listen is to lean in, softly, with a willingness to be changed by what we hear."
Mark Nepo

Declaration of MY Independence

Thursday, July 3, 2014





I am free to choose. 
I am free to choose love. 
I am free to choose to follow Christs voice, or any other voice. 
I am free to choose how I treat myself and others in every situation. 
I am free to choose to ascend the path of eternal progression, or fail in my purpose. 
I am free to choose true refuge in Christ, or false refuge in anything else. 
I am free to choose to yield my heart to God and be sanctified, or to close my heart and remain damned. 
I am free to choose the seemingly uncomfortable truth, or seemingly comfortable lies. 
I am free to choose to believe in and have faith in Christ, or to believ in and have faith in man. 
I am free to choose to seek Christ, or seek anything else. 
I am free to choose to attach myself unyieldingly to Christ, or to attach myself to anything else. 
I am free to choose love over all other competing ways of living, feeling, being, and thinking. 
I am free to choose to identify with my divine identity, or to identify with false identities. 
I am free to choose to remain in darkness, or to seek the light. 
I  free to choose liberty and eternal life, or captivity and death. 

I AM FREE TO CHOOSE REGARDLESS OF MY CIRCUMSTANCES. MY AGENCY IS GOD GIVEN AND CANNOT BE TAKEN BY MAN OR CIRCUMSTANCE. A  MAN OR WOMAN MAY BE IN CHAINS OUTWARDLY, BUT BE FREE AS A BIRD WITHIN. WHY? BECAUSE CHRIST PROVIDED US THE ABILITY, THE CAPACITY, THE OPTION TO CHOOSE. WITHOUT HIS PERFECT SACRIFICE WE COULD NOT CHOOSE LIFE. WE WOUKD NOT EVEN HAVE THE OPTION, BUT WOUKD BE DAMNED ETERNALLY. BECAUSE OF HIM, I AM FREE. FREE TO CHOOSE. FREE FROM THE EFFECTS OF SIN AND DARKNESS.
I CHOOSE TO BE INDEPENDENT OF ALL THAT IS NOT ALIGNED WITH CHRIST. I CHOOSE TO BE INDEPENDENT FROM ALL THAT IS NOT IN HARMONY WITH GODLINESS. 

Alma's Formula

Wednesday, July 2, 2014

Positive change in our lives only comes when we are humble, open, willing to receive and do what The Lord offers and asks us to do. If we are open, then his spirit can work in us, making us like HIM, humble, meek, submissive, patient, full of love? And long suffering. We can't fake that. But we can gain that by humbling ourselves before The Lord. Alma gives the direct, and clear formula:
"But that ye would humble yourselves before The Lord , and call on his holy name, and watch and pray continually, that ye may not be tempted above that which ye can bear, and thus be led by the Holy Spirit, becoming humble, meek, submissive, patient, full of love, and all long suffering." Alma 13:28

If you Need a Reminder

Monday, June 30, 2014

If you need to remember why seeking Christ is necessary in your life refer to the above quote. He is light, love, and every good gift comes from him. Seek him, and find rest for your soul. I have and do experience this as I continually turn my life, the whole deal, over to him each and every moment of my day. Although mysterious, Christ is eager to reveal himself to us. 

Keep Connected



So I logged on fb and read this from a friend, to a friend. I find that it truly resonates with my heart. 


"Sweet friend, I know how it feels to want to completely shut down when life gets challenging and things happen that we don't understand. But if we pull away from praying, reading our Bible and seeking God-we just suffer. 

If we stay committed to doing those things that keep us connected with God, we will experience an intimacy and power in the midst of our suffering we can’t get any other way.” Lysa TerKeurst

This reminds me of a quote from one of my favorite books (Finding true strength in surrender to god: as you wish, by Mercy Lokulutu). The writer, Mercy, says of her mother, "the prosperous times did not distract her, and the lean times did not undo her." From what??? FROM SEEKING GOD. FROM CALLING OUT TO HIM, RELYING ON HIM, TRUSTING IN HIM, SEARCHING FOR HIM WITH ALL HER HEART.  

It is truly only in seeking God, that satisfaction can come. May I daily seek him with all my heart, for then I shall find Him. (Jeremiah 29:13) 

Be there


I have always been somewhat of a multi tasker but recently have been working on being present with my focus and thoughts in relation to who I am with and where I am at. I read a quote that said, "your cannot multitask presence." And it really resonated with me. In the past week I have been saying silently to myself "wherever you are, be there." It has helped me BE with my children, BE with the silence that is around me and find joy in doing so. 
In high school Zach had a creative writing teacher that asked her students to "go there", to that place where the real core about you is. Where there might be pain. When I have had disappointments and let down expectations I have told myself to "go there" and not numb or distract myself from accepting what is. It might be true to say "where ever you are, (your present consciousness and situation), be there. (Be present and accepting)" I have been experiencing a lot of peace as I have done this. It's amazing what being present can do for a life. 


"You little punk"

Friday, June 27, 2014



Sam and I were laying in bed, drifting off to sleep. He placed his cheek next to me and whispered in my ear "I love you, little punk". He said it so tenderly and with such endearment. It thoroughly had my giggling inside. I never have called him a little punk. He learned the phrase from an older cousin who called him "a little punk" and I guess Sam took it as a term of endearment. I still am laughing and mushy in love for my sweet little boy. 
Adding to the fun word play, Sam has been referring to me as "mama chums" recently. I also found a video from the May before his second birthday in July where he is calling me "mama kyco". His sweet nature and silly word play is adorable. I treasure Sam and all the creative and silly moments he adds to my life. 

Keep on loving

With Sam getting older, he is becoming more aware of the world, how life works, what people are talking about, etc. it is quite exciting to see his wheels turning and his little intellectual mind pump out logical responses and ideas. But with this  wonderful gift also has come a realization that he can do what he wants. Which is good. But it's difficult when he decides that he doesn't want to brush his teeth any more and no amount of playing or distraction or making it fun will work. He just doesn't want to brush them. I am at a new crossroads with him to enlarge our relationship, and strength our boundaries appropriately. This new expansion of personal choice and freedom has tested me further to my perceived limits and I have had to rely in a deeper way on the power of love in parenting and relationships. I am seeking a greater understanding of love and how it feels and looks and operates in new situations. When I am impatient and angered I see a wedge between my son and I. When I focus on the idea that I am not his superior, but his mentor to help him succeed then I find a much more trusting and directed little boy who wants to be good. Force and coercion are never the answer... Even when it is inconvenient to be patient, kind, loving, open, etc.  my prayer is that as my life continually changes with the seasons of childhood and family life that with each new challenge I will view it as an opportunity to choose love, prove love and come to know a deeper meaning of what love is. I find motherhood a perfect opportunity for me to experience these lessons on true love. 

Decided on Love

Thursday, June 26, 2014

This afternoon during my meditation I renewed my focus on listening and obeying my inner voice. The light within all of us is from Christ. Christ says that he is the true light that is within all of us. This inner voice is always a voice of love. I, so far in my journey relate to God, understand God, and have experienced God as LOVE. The descriptions of Love in the scriptures are plentiful. Patient, kind, submissive, meek, humble, etc, etc.  all these qualities are strong and courageous. It takes more wisdom, more strength, more resolve to be loving than to be whatever the natural man desires in every moment, especially in defining moments. I have decided on love. I have decided on following than inner voice of love. It is a decision. In each moment I choose love, and in every circumstance the way that love is manifest is different, depending upon what the voice says.

Sometimes love speaks, sometimes it holds the tongue. That inner voice of love has directed me through many different experiences, from daily and mundane, to overwhelmingly large and drastic. And I know that love never fails. If you choose to hold to Love, it will not fail you. It is an oasis amidst external turmoil. It is a solid foundation. It is a clear view of things, of people, of situations as they really are. It is God, both male and female. Their love is what gives life to all things. Love is the creative power that brings order and harmony to all. Love cannot fail, will not fail. When you become decided on love, you find an anchor, a compass, a map, a direction, a center and source of unshakeable peace and joy.
 I have given myself over to love, I have been won over by love. Each moment I breath I decide to continue to give myself over to love, to be own over by love. It is a continual path I have decided to choose. And it is oh so beautiful, messy, courageous, difficult and easy all at the same time. Love is what I seek, and what I love. I am decided on love.